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| Turkish Salty Yoghurt Drink |
Turkish Salty Yoghurt Drink (Ayran) Recipe
What is Ayran?
Ayran is a Turkish Traditional cold salty yoghurt drink made from diluted yoghurt and salt. It is very simple and very yummy beverage which is consumed throughout the Anatolian very much. Generally, Ayran is consumed with meat grills, byreks (pastry), pita (Turkish Pide) and pizza sort meals. It is a fantastic summer drink. Especially, in summer days we cant imagine life without ayran. Ofcourse, we not just drink ayran in summer days, summer or winter we drink it every time.
"- Ayran like ice" (in Turkish: Buz gibi Ayran) is a our favourite Turkish phrase. We often say this phrase in summer days.
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| What is Ayran? |
Why we should drink "Ayran "?
Actualy, we can say that Ayran makes you "Healty", "Healty" and "Healty"!!! Why? Because, Icy cold Turkish Salted Yogurt Drink (Ayran)'s perfect properties help cool down over - heated bodies and it replenishes the water, minerals and salt that your body loses especially at hot summer days. Also, it help you stay fit. And, with its calcium and potassium content, it helps the growth of your bones and your teeth. Plus: with the yoghurt bacteria in its contents help control the gut flora and it helps you live a balanced and healty life. (Thank you for the useful information of Ayran: www.sutas.com.tr/en/useful-facts/Ayran/why-should-we-drink-ayran)
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| Ayran Recipe |
How to Make Turkish Salted Yogurt Drink (Ayran)
Super refreshing, delicious and healty Ayran (Turkish Salty Yoghurt Drink) recipe ready in 5 minutes or less. It is easy made by mixing yoghurt, cold water (and add extra some ice) and salt (sea salt or normal salt) together in a blender. THAT'S IT!
Here it is our yummy Turkish Salty Yogurt Drink (Ayran) Recipe;
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| Preparation Ayran |
Ingredients:
- 1/2 or 1 Cup Yoghurt (or plain yogurt, we prefer our Homemade yogurt),you like our: Homemade-yoghurt-recipe
- 1 Cup cold water,
- 1/4 Teaspoon Salt or more to taste, (you can use sea salt or normal salt, it is optional)
- A little chopped fresh mint, (it is optional)Preparation:
First of all, put your all ingredients and your blender machine on the work-table. Start by blending the your yoghurt and slowly add the cold water and salt to taste. Blend until your yoghurt+cold water+salt and abit fresh mint (it is optional) mixture is completely smooth and has a nice and beautiful frothy on top. Then, pour into a glass and add some ice (2-3 ice cubes).
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| Preparation Turkish Salty Yoghurt Drink |
Our Meat-balls-in-sauce (Sulu Köfte) dish with a "Turkish Salted Yoghurt Drink (Ayran)" is PERFECT!
Our Turkish-stuffed-eggplant dish with an ice cold glass of "Turkish Salted Yoghurt Drink (Ayran)" is PERFECT!
Our Turkish-pide-kiymali-pide (Flat Bread With Ground Meat and Vegetables Filling) with an ice cold glass of "Turkish Salted Yoghurt Drink (Ayran)" is PERFECT!
Our historical 3000-years-old-pita-develi-civiklisi with an ice cold glass of "Turkish Salted Yoghurt Drink (Ayran)" is PERFECT!
Our Turkish-shish-kabab (Marinated & Grilled Lamb) with an ice cold glass of "Turkish Salted Yoghurt Drink (Ayran)" is PERFECT!
Our Turkish-chicken-shish-kabab with an ice cold glass of "Turkish Salted Yoghurt Drink (Ayran)" is PERFECT!
Our Steak-and-potatoes-one-pot Dinner dish with an ice cold glass of "Turkish Salted Yoghurt Drink (Ayran)" is PERFECT!
Our Oven-baked-lamb-chops dish with an ice cold glass of "Turkish Salted Yoghurt Drink (Ayran)" is PERFECT!
Our Flaky-spinach-byrek Spinach Tray/Layered Pastry with an ice cold of "Turkish Salted Yoghurt Drink (Ayran)" is PERFECT!
Our Healty-pizza-homemade-pizza with an ice cold of "Turkish Salted Yoghurt Drink (Ayran)" is PERFECT!
Our Beef-or-Mutton-Kavurma with an ice cold of "Turkish Salted Yoghurt Drink (Ayran)" is PERFECT!
Our Beef-or-Mutton-Kavurma with an ice cold of "Turkish Salted Yoghurt Drink (Ayran)" is PERFECT!
ENJOY
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ReplyDeleteThank you for the information!
ReplyDeleteThis is very healthy & appetising! It helps if we can eat regular!
ReplyDeleteDear friend! Thank you so much for the comment. We often drink it at everytime. You shold try it.
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