How to Make Green Beans with Eggs Dish




Green beans with eggs Turkish recipe
Green Beans and Eggs Recipe

         Turkish Style Green Beans with Eggs (Yumurtalı Taze Fasulye Kavurması) 


         Formerly, when we were children, our moms, especially in summer season, often cooked "Green beans with eggs or its other name Green Beans with Scrambled Eggs" for lunch or breakfast. However, we didn't like to eat it at breakfasts, we have consumed this special dish since we were children. Even, our moms cooked this delicious dish with dried green beans at winter times too.  You may like our Green-beans-with-olive-oil-tomato-sauce-dish-recipe

         Actually, Turkish people make this recipe (Green beans with eggs Turkish recipe) all the time during green beans season. However our children don't like to eat this full of protein dish, we often make this recipe all the time during the green beans season too. Sometimes, we eat this yummy dish at breakfasts more than the lunches and dinners. It is very delicious and very hearthy meal. We recommend that you try this dish in breakfast (Green beans eggs breakfast). We are sure that when you try it one time, you often consume it at breakfasts. You may like our Omelette-with-cheese-and-green-onions-recipe

         As already mentioned before, Turkish people love breakfasts very much, because breakfast is the very important meal of the day. Also, "Turkish Breakfast" is very unique and very rich foods combination. Also you may like our Best-omelette-recipe.

Green bean and egg stir fry recipe
Turkish Style Green Beans and Eggs 


         Traditionally, Turkish breakfast mostly covers salty cheese (Beyaz peynir), eggs, Turkish spicy sausages (Sucuk), sliced tomatoes, sliced cucumbers, thick cream (Kaymak), honey, molasses, jam (Strawberry jam, or apricot jam or rose jam or Fig jam etc) and cured beef. Ofcourse, Turkish-tea beverage always goes well with all kind of Turkish breakfasts. You may like our How-to-make-best-homemade-pizza

         Today, in contrast to the Traditional Turkish breakfast, we are going to share our very simple but very nutritious dish as a option of breakfast to you. It is Green beans with eggs dish, also it is called fine beans and eggs sauté or Green beans with scrambled eggs by the people. In Turkish we call it: "Yumurtalı Taze Fasulye Kavurması". According to us; combination of "Turkish hot tea and Turkish Style Green Beans with Eggs (Yumurtalı Taze Fasulye Kavurması)" is the perfect meal for the breakfast. You should try this. Ofcourse, if you want, you can cook it for lunch or dinner too. You may like our Green-peas-and-carrots-with-olive-oil-dish-recipe

         How to Make Turkish Style Green Beans with Eggs (Yumurtalı Taze Fasulye Kavurması)? 


         In this post, we are going to share our very yummy and comfort food to you. It comes from Cankiri city. It is also very popular dish in Ottoman Cuisine. We love this meal very much! Because, our mothers and our grandmothers used to make it, it is such a special food for breakfast, but if you want, you can cook this meal for lunch or dinner too. We make this recipe all the time during green beans season. This recipe is the perfect one among the green beans recipes.
Bye the way, don't worry! Because it is not a difficult meal. Yes, this recipe is really very simple to make and tastes delicious and full of protein. When you cook this dish, you can use either fresh, frozen, dried or canned beans. But, we recommend that to use fresh green beans and cook this meal during the green beans season. Also you may like our Homemade-strawberry-jam-recipe

Green beans with eggs calories
Ingredients of Green Beans with Eggs Dish

Mediterranean diet
Clean and Trim Fresh Green Beans

İngilizce yumurtalı fasulye kavurması
Add ground meat and sautéd

Green beans eggs breakfast
Chopped onion and green pepper make dish delicious

İngilizce fasulye kavurması
Cook them until their color change

Mediterranean diet
Add Grated or chopped Tomatoes and Tomato paste and stir

Green beans with eggs calories
Cook Meat, onion, Green Pepper, Tomatoes and Tonato Paste for a while

Green beans with eggs Turkish recipe
Add Green Beans as raw into pot and stir

Green beans recipes
Cook Green Beans with Eggs for about 30-40 minutes

Grean beans with eggs
Add 3 eggs and stir

Mediterranean diet
When Eggs are cooked. Your Dish is ready

         Recipe of Turkish Style Green Beans with Eggs (Yumurtalı Taze Fasulye Kavurması)


         First of all try to buy fresh green beans for this meal. Also you can use frozen, dried or canned beans, but fresh green beans are always better. This meal's ingredients are very simple and it is so nutritious meal.
      Also you may like another very nutritious dish: Mediterranean-orzo-chicken-salad-recipe

         Here it is our Turkish Style Green Beans with Eggs (Yumurtalı Taze Fasulye Kavurması) Dish's recipe;   

         Serve: 4 - 6 servings, Preparation Time: 10-15 minutes, Cooking Time: 30 minutes, Cuisine: Mediterranean/Anatolian Cuisine, 

         Very good family favourite;

         Ingredients:

         - 500 gr Fresh Green beans, trimmed, cut into medium or small size chunks, (if you want, you use frozen green beans, canned green beans or dried green beans), 
         - 1 Normal size onion, chopped,
         - 2 or 3 Green peppers, chopped, 
         - 1 Normal size tomatoes, grated or very finely chopped, 
         - 1 Teaspoon Tomato paste or pepper paste,
         - 1,5 or 2 Tablespoons Vegetable oil, (if you want, you can use olive oil or canola oil), 
         - 1 Tablespoon Butter, 
         - 2 or 3 Eggs, lightly beaten or add them directly, 
         - 250 gr Ground beef, (or ground lamb), 
         - 1 Teaspoon Ground black pepper to taste, 
         - 1 Teaspoon Red Flakes pepper to taste, 
         - 1 Teaspoon Salt to taste, 
         - 1 or 2 Glasses of hot water,

         Preparation:

  1. First of all, put your all ingredients on your work surface. Then, clean and trim your fresh green beans to 2-2,5 cm (nearly 1 to 1/2 inch) pieces. (Some of our friends and we sonetimes, firstly boil the beans with hot water in a pan for about 15-20 minutes. But in this recipe we didn't use this process, we just add the fresh green beans as a raw and then add hot water) 
  2. Then, heat the oil and butter in a large pan for about 3-4 minutes. Then, add your ground meat and sautéd, then add the chopped onions and green peppers in it. Cook them until their color change (lightly browned). Then add your grated or very finely chopped tomatoes and tomato paste. And stir couple of minutes.
  3. Now, time is fresh green beans time. Add your fresh green beans in it, and add 1 or 2 glasses of hot water. Cook your dish for 10 minutes over medium heat. Bye the way, stir from time to time, and don't let them burn.
  4. Then pour the beaten eggs (or add directly 3 eggs) in it, and sprinkle salt, ground black pepper and red flakes pepper, stir but not too much. Cook your meal gently for 3 or 4 minutes. When the eggs are cooked, turn the heat off. 
  5. Then, place on a service plate and serve as a light breakfast or lunch. In breakfast, it is served with Turkish-tea and bread. In lunch, it is served with Turkish ayran beverage or dried grape compote (üzüm Hoşafı). Here these are recipes of No-yeast-cotton-soft-bread and Traditional-turkish-ayran-beverage
          ENJOY!


Green Beans with Eggs Turkish Recipe
Green Beans with Eggs Dish

          Please let us know how this "Turkish Style Green Beans with Eggs (Yumurtalı Taze Fasulye Kavurması) Dish Recipe" turns out for you in the comments. We are always so eager to hear from you.

           Breadvesalt@gmail.com

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